Ow. So, normally I write curled up on the sofa with laptop, a position free from ill-effects. Today - feeling all virtuous - I decide to sit at a desk, assume an ergodynamic (biodynamic? thermodynamic?) position. Maybe it's from sitting still for too many hours, but...
Ow.
Off to launch myself into a class of Yoga for Twangs of the Back & Neck Variety... God bless yoga; any exercise that ends with a 'meditative period of relaxation' has my vote. That's right, I may appear to be napping, but actually, on a cellular level, I can feel the burn.
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